How To Do WALL SLIDES | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
How To Do WALL SLIDES | Exercise Demonstration Video and Guide
Wall Slides are a fantastic exercise to improve your posture as it helps correct rounded and slumped shoulders caused from sitting in front of a computer all day. Try Our Workout App For Free: https://bit.ly/3WzcS2a Wall slides target your upper back and shoulders, specifically, your lats, traps, and rear deltoids. To get started: 1. Stand ...
16K viewsSep 14, 2016
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Reduces neck and upper back tension & helps prevent shoulder injury with this wall slides workout
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