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YouTubeDr. Mary Claire Haver, MD
Perimenopause Symptoms Explained: Why You Feel “Off” in Your 30s and 40s
Midlife hormonal changes begin earlier than most women expect. For many, perimenopause starts between ages 35–45, with menopause typically occurring between 46–55. That means symptoms often begin years before menstrual cycles stop. Many women assume they’re “too young” for hormonal change. Then sleep becomes disrupted, mood and ...
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