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Buckwheat Crepes. RECIPE 🫶🏼 It’s best to prep the mix the night before and cook them fresh in the pan the next day. Full step-by-step instructions in the captions. Enjoy! Makes about 8–9 crêpes, depending on consistency and pan size 👉🏼 full recipe in The caption below 💚 Ingredients Benefit Tips: • 1 cup buckwheat flour Naturally gluten-free, rich in fiber, iron, and magnesium • 2 cups cold water (for overnight soak) • 1 egg (optional) Adds protein makes crêpes more elastic and tender HOW I
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Episode 5 of my series testing some different flour out for ya… this time we’re making homemade pasta with buckwheat flour 👩‍🍳 Did you know… Buckwheat is actually not a wheat at all, it’s gluten & grain free with a very earthy taste, adding a nutty flavor to the pasta. Because it doesn’t have gluten, it has the same characteristics as GF pasta. It doesn’t stretch, and rather rips when pulled, so be careful as you roll out and cut your fresh buckwheat pasta :) For 1 serving… 1 Large Egg 3/4 cup
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