AI is undoubtedly making it’s mark on nearly every industry — from fitness to food and everything in between. For iFIT, the ...

Claudia Schiffer may be one of the world's most iconic supermodels, but she's proved she's just like us when it comes to ...

Former Secretary of State Hillary Clinton said in her opening statement before the House Oversight Committee that she had no ...

Researchers propose "exercise mimetics" (exercise pills) to treat depression by hacking the muscle-brain axis for those unable to physically exercise.

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even ...

Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Meet Charlie, a fun-loving dog for adoption who is social and friendly. He is looking for a loving family to call home.

They say only 1% can complete The Crucible. 70lb kettlebells in each hand, a 120lb sled dragging behind, ankle weights, and a ...

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even showing that for non-severe depression, exercise can be just as effective as ...

Returning to work? These 5 simple tips will help you stay focused and motivated as you get back into your routine. #BackToWork #ProductivityTips ...