Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

CLEVELAND, Ohio – Even though temperatures have been in the 50s lately in Northeast Ohio, don’t let Mother Nature fool you. February is not over. We’ll be in for a good wallop of snow and plunging ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

The Carroll County Sheriff’s Office and State’s Attorney’s Office — the two highest public safety offices in the county — ...

'I had to RUN to my Mac mini like I was defusing a bomb' ...

Bleacher Report identifies Chiefs safety Bryan Cook as the ideal free-agent target for the Bears as Chicago faces major questions at safety.

Negotiations between the Pentagon and the AI company Anthropic were severely complicated on Friday when President Donald ...

These expenses are entirely predictable in category, even if their timing remains a mystery.

When you see a bright green Winston-Salem Transit Authority Bus rolling down Trade Street, what do you see?

On the outside, the RV looks like any other vehicle you might see traveling down the highway. Inside, it feels warm and ...