Why gut health matters: A diverse gut microbiome supports digestion, immunity, and reduces chronic disease risk, making food ...

Ultra-processed foods may be doing far more damage than many people realize. A major new European cardiology report warns that people who eat the most ultra-processed foods face significantly higher ...

If you have high blood pressure, you already know you need to watch your sodium intake and cut back on foods like salty chips ...

Diet lowers risk: A BMJ study finds daily servings of legumes and soy could cut high blood pressure risk by up to 30%. Coffee ...

PCOS will now be known as PMOS (polyendocrine metabolic ovarian syndrome), and for Alice Klein, who has the condition, it's ...

From kefir to kimchi, “gut-friendly” foods have become a staple of the modern diet. But could our enthusiasm for fermented ...

People who eat more ultra processed food (UPF) have a higher risk of cardiovascular disease and death, according to a report ...

According to a new report published in the European Heart Journal, people who eat more ultra-processed food (UPF) have a ...

Several studies have tied these foods to poorer cognitive performance and accelerated cognitive decline. Now, new research published April 23 suggests that higher daily intakes of ultraprocessed food ...

You must have devoured the classic condiment ‘sirke wale pyaaz’ oftentimes at restaurants But you must have them with all ...

A widely consumed category of food has been linked to a 19 per cent greater risk of heart disease. This food, which accounts ...