We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one affordable Amazon option to the test.

This in turn can increase the risk of osteoporosis – a disease that causes fragile bones and an increased risk of fractures in later life. According to the Royal Osteoporosis Society, an estimated one ...

More than one in 10 women suffer with a condition relating to their period, which can disrupt lives and even shorten sporting careers. So why is so little known about these conditions in performance ...

The everyday dietary habits of Indians centred on tea, ‘roti,’ and ‘dal’ are increasingly contributing to declining bone health and early joint probl ...

Three health stories you need to see — because the biggest risks often come with no warning signs at all.

Older women with higher grip strength had a significantly lower risk of death, even after accounting for activity levels, ...

Sharlin Health and Neurology Clarifies Modern Hormone Therapy Standards in Springfield Ozark, United States - February ...

Experts demystify everything you need to know about these beauty supplements and why it's time to consider them ...

Studies show that between two and 35 per cent of men globally may experience low testosterone or some form of hormonal ...

Health writer and chartered physiotherapist Stephen O’Rourke explains why muscle, bone, heart and mind respond remarkably well to exercise in midlife — and why it’s never too late to start.

If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

INSTI, two-drug regimen to demonstrate non-inferiority and a similar safety profile at Week 48 to BIC/FTC/TAF in adults living with HIV-1 who had not previously received antiretroviral ...