Counting minutes is a poor way to curb phone habits. Real antidotes, experts say, include mindful parenting, curated content and human connection.

Smartphone addiction is a real problem, and willpower alone often isn't enough. Three gadgets take different approaches to helping you use your phone less.

Physical phone blocking devices, powered by NFC wireless technology, are becoming a popular solution for doomscrolling. Brigid Delaney puts one to the test ...

Add Yahoo as a preferred source to see more of our stories on Google. Eliza Anderson, Deseret News In recent years, words like “skibidi,” “tradwife” and “rizz” have made their way into the modern ...

We have a serious addiction problem. You see it everywhere. In fact, it may be staring you in the face right now. It’s good ...

My name is Scarlett and I’m a phone addict. You might be thinking, ‘You’re 27 years old, of course you’re addicted to your phone.’ But my case is pretty bad. We’re talking screen time that tops six ...

Phone addiction is more than just scrolling. Here are some expert-backed tips to break phone addiction without disrupting ...

Google searches for phone addiction signs surged 461% as a new survey reveals people would rather give up caffeine, showering, or even lick a sidewalk than go a week without their phones. Gen Z shows ...

More than half of Americans say that smartphones have made it harder to give others their undivided attention. And most of us don't realize that using our phones during social events actually ...

SALT LAKE CITY — In recent years, words like "skibidi," "tradwife" and "rizz" have made their way into the modern vocabulary. Alongside them are more serious terms that come from a tech-reliant ...