Overcoming fear and building confidence by learning how to stand strong in the face of challenges and self doubt.

Many people feel anxious when speaking in front of groups, even when they are well-prepared. The good news is that this fear ...

I can’t help but look back and be grateful for the decisions my father and mother made when faced with fear. A series of decisions in April 1975 completely changed my life. One of those was the US’s ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...

Overcoming fear is essential to succeed not only in competition but in life according to BYU dive athlete Brooklyn Larson. 20 year old junior Brooklyn Larson recalled a time where she overcame fear ...

While it’s necessary to be confident in order to run a successful business, that doesn’t mean business leaders never have feelings of self-doubt or fear. Operations may be running smoothly one day and ...

Being afraid to spend your hard-earned money in retirement can cost you in more ways than one.

One of the most profound regrets that individuals express at the end of their lives is not having had the courage to live the life they truly desired rather than the life others expected of them. This ...

Personal growth begins with trusting oneself, not seeking external validation. Fear of judgment hinders risk-taking and ...

Researchers at the Sainsbury Wellcome Center (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to overcome instinctive fears. Published in Science, the study in mice could ...

Fear of needles is very common. Studies suggest that most children, up to 50 percent of teenagers, and at least 20 to 30 percent of adults have some fear of needles. It is a serious problem. Fear of ...

Many of us are prone to inaction. We can cite various reasons for this, including a lack of motivation, a reluctance to venture past our comfort zones, or a lack of clarity and direction. But, these ...