Andrew Duxbury, M.D., professor in the UAB Division of Gerontology, Geriatrics and Palliative Care, provides expert advice and tips for at-home geriatric care. The health of older adults can change ...
Weight management becomes more complex as people age due to health considerations, mobility challenges, and nutritional factors. Understanding the role of diet and exercise in weight management can ...
Simple habits like staying connected, preventing falls and keeping active can help older adults live safely and independently.
The National Council on Aging recommends seven ways to deal with stress, particularly for older adults. Remove the source.
Telemedicine makes it easier for older adults to stay on top of their health from home. Learn how virtual visits work, what Medicare covers, and how to prepare for your next appointment. Access to ...
For older adults, both prescription and over-the-counter (OTC) medications play a vital role in treating health conditions. They help ease symptoms and support overall well-being. To ensure the ...
Warning for older adults about the health risks of napping too much - Between 20 and 60% of older adults take naps ...
Experts are forecasting that 2025—especially this summer—will be particularly hot, which may pose heightened health risks for older adults, according to a study by the University of Southern ...
Sleep is important at all ages, but older adults often do not get enough. Proper sleep hygiene can help promote healthy sleep habits and help individuals stay healthy as they age. Sleep hygiene refers ...
As we get older, many of us start focusing on caring for our backs, knees, and hips – but our feet often get overlooked. With age, it’s common to experience more foot-related problems due to everyday ...
Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...
As an intense winter storm is slamming America with heavy snow, thick ice, and sub-zero temperatures, everyone needs to protect themselves from the very real dangers. However, those extreme conditions ...