Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

Medically reviewed by Angela Ryan Lee, MD Turkey is healthier than ham because it is much lower in sodium and saturated fat, supporting better blood pressure and cholesterol levels.Ham can still fit ...

Add Yahoo as a preferred source to see more of our stories on Google. GMVozd / E+ via Getty Images Ham is a good main course for large gatherings and family dinners because it's so easy to prepare, ...

People the world over have always consumed ham. Each country has its favourites: Italy has prosciutto, France has Bayonne ham ...

When Easter rolls around, it’s prime time for ham. And for those who only buy or cook ham this time of year, plenty of question crop up. What's the difference between the butt and shank portion? How ...