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Rowing Machine Workouts are Trending as *The* Most Effective Form of Cardio - 5 To Try a PT Does Themself

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...
WCVB Channel 5 Boston

5 for Good: Nonprofit rowing center teaches sport, life lessons

THE TAKEAWAY, MUCH MORE THAN SKILLS ON THE WATER. >> LIFT IT UP AN INCH, READY UP. ERIKA: EVERY MOVEMENT IN THE SPORT OF ROWING IS PRECISE. >> HANDS TO YOUR SIDE. ERIKA: JUST MANEUVERING THE BOAT OR ...